Pure Positivity Solution Focused Hypnotherapy is a type of talking therapy and it's a lovely combination of physcotherapy and Hypnotherapy.

Welcome to Pure Positivity - Solution Focused Hypnotherapy Essex

Hi my name is Dani, and if your looking to make some positive changes in your life then Solution Focused Hypnotherapy may be the boost you need. Do you find that anxiety is stopping you from doing the things you want to do? Do you always think of the worse case scenario's? Do you beat yourself up all the time? Do you lack in confidence? Do you find it hard to get motivated? Do you have low self-esteem? Do you find it hard to get to sleep or keep waking up in the night? If the answer is yes to all or any of these then Solution Focused Hypnotherapy can help you. Get Back To The Real You!

I am a fully qualified Hypnotherapist and Psychotherapist. I Studied at Clifton Practice Hypnotherapy Training which is a well established and accredited training school in Solution Focused Hypnotherapy. I have achieved a Level 4 Diploma in Solution Focused Hypnotherapy (DSFH) which includes a qualification for Psychotherapy and a Hypnotherapy in Practice Diploma (HPD) I am also a member of the Association For Solution Focused Hypnotherapy (AfSFH) where by to stay on their register I have to continuously do CPD's (continual professional development) which means I am constantly keeping up to date within the Solution Focused environment.

I have now enrolled in the Advanced Diploma in Hypnotherapy (ADH) Solution Focused Hypnotherapy is a combination of Psychotherapy, Brain Therapy (Neuroscience) and Hypnotherapy.

Hypnosis or 'trance' is a very ordinary and natural relaxing state, encouraged by using guided relaxation, trance is a relaxation response and reduces the unnecessary or negative stress.

It allows the mind to relax and then focus on thoughts and suggestions that might be helpful. Solution Focused Hypnotherapy uses practical structured, and well researched strategies to help people make significant, positive changes in their lives in a relatively short period of time. We look at what the client wants to achieve (the Solution) rather than the reason they have sought help (the problem) making it a very positive forward looking approach to therapy.

Get Back To The Real You!

£65 per session Block bookings of 5 sessions get the 6th session FREE!

Why Choose Us

Here to help bring about positive change, working together using well researched strategies. Weather is be anxiety, depression, OCD, Phobia's, PTSD, confidence building, motivation, sleep issues, stress, quitting smoking , public speaking, addictions, stress related to fertility. Get back to the real you!

Our initial consultation is free and can be done via zoom or face to face, sessions are £65 per session and with block bookings of 5 sessions (£325) the 6th session is free. We can work face to face in a lovely relaxing and comfortable therapy room or via zoom if you prefer.

During our sessions we use Neuroscience to help you understand how the brain works in relation to anxiety disorders, depression, phobia's etc along with the best Solution Focused techniques. I also have the Enhanced DBS .

What We Do

  • Solution focused hypnotherapy
  • Mental health
  • Anxiety
  • Depression
  • OCD
  • Weight Management
  • PTSD
  • Sleep issues
  • Confidence
  • Driving anxiety
  • General social anxiety
  • Sports Performance
  • Addiction
  • Fertility related stress
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" I have been lucky enough to have had therapy with Danielle. I have had a obsession with coke cola since a very young age to the point I was drinking 20 bottles a week which I needed to change after a session with Danielle I was already on my way to a big change in my life I now drink healthier and feel amazing for it plus no more carrying 20 bottles of coke 😝 not one bottle goes in my shopping trolly anymore fantastic achievement thanks to Danielle. I also had a session on confidence which has had a amazing impact on me feeling truly amazing full of life and focused can’t thank Danielle enough Absolutely amazing 🤩 "

Says Sandra Ellis Facebook