Our Services
Here to help bring about positive change, working together using well researched strategies. Weather it be anxiety, depression, OCD, Phobia's, PTSD, confidence building, motivation, sleep issues, stress, quitting smoking , public speaking or weight management. Get back to the real you!
***Now also offering MOBILE THERAPY sessions in and around Basildon area, to allow more access to therapy for those who find it difficult to leave the house, those who don't drive or those that simply don't have a lot of time on their hands. £65 per session 25% discount for online therapy sessions!
- Solution focused hypnotherapy
- mental health
- anxiety
- depression
- OCD
- Stress management
- PTSD
- Sleep issues
- Confidence
- Driving anxiety
- General social anxiety
- Sports Performance
- Specific Phobia's
Book a block of 5 sessions get the 6th free!
Specific phobia's - £200 - 3 sessions
All other sessions - £65 per session
